What is Epoch Health? See How to Get a Free Health Screening.

This post is sponsored by Epoch, but all opinions are my own.

Good morning! With a new year coming up, I know many of us are thinking about goals and what we want to accomplish in the year to come. I know I am! :) One of the things that is always on the top of my list is my health and my family’s health. You can’t take your health for granted, and it’s essential to go in for regular check ups. Recently, my husband & I have been thinking a lot about our health. We aren’t young anymore! ha! We are both in our 40s, and it’s way passed time to start taking our health and well being more seriously. Recently my husband received a free health screening at Epoch Health. Today I would love to share a little bit about our experience & invited you to get a free health screening for yourself or your spouse, as well. Let’s get started!

Sweet Kale Pizza {recipe}

Hello there! Did you know that March is National Nutrition Month? Well…yes, it is! Annnnd I am so happy! ha! We just got home from an 8 day vacation, & I feel like I need to detox from all the unhealthy food we ate along the way. Eat Smart Gourmet Vegetable Salad Kits can help me get back on track to healthy eating. Yay! These chef-inspired salad kits have a yummy blend of 5 or more superfoods. Each kit includes everything you need to make a delicious salad from toppings, dressings & of course, lots of veggies! They are also super yummy in recipes! So keep reading, & I show you how I made this yummy & oh so healthy Sweet Kale Pizza. :)

13 Ideas for a Healthier YOU

Hello! It’s my favorite day of the week! I get to feature some of YOU! :) I was so excited to see so many healthy recipes & ideas to get us moving linked up to last week’s {wow me} wednesday party. So today I am so happy to be featuring over 13 Ideas for a Healthier You (& me!). Remember this week’s party is still going on so feel free to swing by & check out the latest. If you are a blogger please link up your latest ideas & projects. I’d love to see them & feature YOU! You can do all of that right {HERE}. Buuuut first check out this good for you feature post. Enjoy! :)

Celebrating Smilestones with Orajel™

This is a sponsored post written by me on behalf of Orajel™ Kids. #Orajel #Smilestones #ad

Hello! I’ve been a mom for almost 17 years now! Yikes! That’s so hard to believe! Over the years I’ve used a lot of Orajel™ products on my kiddos’ teeth & gums! I love that Orajel™ has something for every stage ~ from baby’s first teeth until they are brushing on their own & all the #smilestones in between. ;) To celebrate all of these smiling milestones Orajel™ is sponsoring a fun contest over on facebook where you can be entered to win a grand prize trip for four to Beaches Resort. Sounds fun, right? So keep reading to find out all the details. ;)

#TENways to Get Ready for Swimsuit Season #pmedia #ad

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Dr. Pepper Snapple Group but all my opinions are my own. #pmedia #TENways http://my-disclosur.es/OBsstV

This year is seriously flying by! I’m not sure what to think about that! ha! ;) Summer will be here before you know it! Yay! I love summer! I love having my kiddos home, love the lazy days, sleeping in, catching fire flies, watching my kiddos have a blast on a water blob, vacations & fireworks. I could go on & on! The only thing I’m not totally thrilled about is that summer also means swimsuit season! Ugh! Buuuut this year I am determined to be ready for it! So today I’m sharing #TENways to get ready for swimsuit season! So keep reading ~ so you can get ready, too! :)

1. Swap things you are currently eating for something a little better. For example ~ for lunch I’m swapping out my usual peanut butter & jelly with a healthy salad, an apple instead of chips & switching a full calorie soda with one of the TEN sodas I picked up recently.

Nestle Skinny Cow Ganache Ice Cream Cones

I am a member of the Collective Bias® Social Fabric® Community.  This shop has been compensated as part of a social shopper insights study for Collective Bias and its client. #SkinnyCowGanache #CBias #shop

Hello! Today I am excited to tell you about the brand new, limited edition Skinny Cow Ganache Ice Cream Cones. Yum! These ice cream cones will be coming to Walmart stores this coming week! Eek! So be on the look out for them! I was lucky enough to receive a box of these yummy ice cream cones in the mail this last week. Yes, in the mail! ha! My kiddos were so impressed! ;) So keep reading to see what we thought & to check out this brand new ice cream flavor from Skinny Cow.

5 Ways I’m Trying to Live Healthier #HonestlyGood #pmedia #ad

This post is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Lean Cuisine, but all my opinions are my own. #pmedia #HonestlyGood #ad http://cmp.ly/3/8vNxcO.

Lately I have been trying so hard to live a little healthier! It can be a challenge! Like most of you, I am super busy, a mom & then add in a little blogging in the mix & that leaves little time for me to take care of myself! Today I’d love to share 5 ways that I am trying to live healthier. (I’d love to hear your ideas, too!)

1. I am trying to eat better! Lately I have replaced at least one meal a day with a healthy & #honestlygood meal. Recently I found these new Lean Cuisine Honestly Good meals at Target. I love that they have wholesome & 100% natural ingredients, and I love how easy they are to prepare. Keep reading to find out more about this healthy meal idea, and see my other 4 tips on living healthier. :)